Demi Stokes believes Manchester City can rise to the challenge as the Women's Super League gets ever tougher. 

City were forced to settle for fourth last season, finishing outside the Champions League berths for the first time since 2014. 

Yet far from being frustrated, Stokes has welcomed the increased competition as a sign of the growing strength of the women's game and is convinced her side can match them. 

The left-back, 31, said: "We were obviously disappointed with how we finished but I think if you look at the team and the depth we've got, we've got everything we need to win and it's just about being consistent. 

"Obviously the league is getting harder and harder but that's what we want. Other teams are improving but we're improving. It's going to be tight. 

"You know you have to be consistent every week and every game is hard. It's not just a handful that are going to be hard — each game is hard. 

"Everyone can take points off everyone. If you don't turn up on the day, you'll get punished for it. 

"But we know what we need to do. We've had our conversations and we're just looking forward to the season starting."

Stokes, a member of England's successful Euro 2022 squad, was overlooked for the World Cup.

She enjoyed watching the Lionesses run to the final as a fan but has not given up hope of forcing her way back into the international picture. 

The defender, who signed a new deal with City in June,  added: "I had a good summer and I enjoyed watching it. The girls did really well and they should be proud. 

"For me, I got my holidays in and it's almost been like having a reset button and going again. 

"I've just got to concentrate on City now and then see where that goes. Play minutes — injury free — and we'll go from there."